Quality I Is stretching on the ligament or a really gentle tear, with little or no instability for the joint. The anterior cruciate ligament (ACL) is Among the most prevalent ligaments being wounded. The ACL is often stretched and/or torn throughout a sudden twisting motion (once the toes continue to https://www.tumblr.com/aroraclinic/749825971550601216/understanding-and-overcoming-knee-ligament?source=share