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Teach Self-defense for Dummies

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Keep Your vital ring in a decent fist, like Keeping a hammer, with keys extending within the facet within your hand. Fundamentally, focus on People pressure details talked about previously mentioned, but leverage your fat to bring about essentially the most hurt. (Observe: The movie at still left is a https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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