परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Stage four. Meditate and Chant: Sit calm, close your eyes and Enable the magnificent surroundings all around you into your head. Having someone to drop in like with you may be hard. It may additionally be difficult to influence your households https://www.youtube.com/@Mahavidyabaglamukhi